Age Wise!
A multifaceted approach to living a happy, healthy and fulfilling life after 60.
When people think about ageing, the focus tends to be on a decline in mental and physical health, and the constraints that puts on life. And yet dementia, diabetes, coronary disease, cancer etc. are NOT an inevitable part of ageing.
So what can we do to remain healthy & vital and enjoy a positive future?
We need good health to fully enjoy our lives - and a positive future to promote good health.
And we all different - a whole range of things allow us to feel happy, feel fulfilled and to stay vital & healthy.
This is why the Age Wise! programme provides a multifaceted approach, allowing each of us to discover what is right for us and how we can achieve it.